Yoga at Mapperton – individual class bookings
From: £12.00
Description
An all-level vinyasa flow with modifications for beginners and variations for those with a regular practice. In vinyasa yoga, each movement is synchronized with the breath. The breath acts as an anchor as you move from one pose to the next. Sessions will start with setting an intention, pranayama (breath), asana (poses) and ending with savasana (relaxation).
Dates for Autumn Term 2024 – Part 2
Friday 8th November
Friday 15th November
Friday 29th November
Friday 6th December
Friday 13th December
Time: 9.30-10.30 am
Cost: £12 per class
Location: The Coach House, Mapperton, Beaminster DT8 3NR
Parking: Please park in the car park by the Coach House
***The 17th Century Coach House Cafe will be open IN SEASON (April – September) after class where you can buy delicious coffees, teas. ***
Your teacher: Lucy Findlay